Taking certain medicines such as stimulants, antihistamines, and medicines for epilepsy
Many other things can make it harder for your body to get rid of extra heat. This robs your body of one of the most important ways of getting rid of extra heat. In high humidity, your body can’t use sweat to cool itself. Together, these things can make you collapse.Įxercising outdoors on a hot day can cause heat exhaustion. Not drinking enough fluids during exercise can also cause dehydration. What causes exercise-related heat exhaustion?Įxercise-related heat exhaustion happens when your body can no longer get rid of the extra heat made during exercise, and your body temperature rises more than is healthy. It is also common in military recruits in basic training. In the U.S., exercise-related heat exhaustion is a common problem in athletes, especially football players. Unfortunately, heat exhaustion is common. This can cause serious problems, including death. In heat stroke, your body temperature rises even higher. But heat exhaustion can lead to heat stroke if it is not treated. Heat exhaustion is less serious than heat stroke, another heat-related illness.
Your heart may not be able to pump enough blood. In heat exhaustion, your body temperature may rise to 101☏ (38.3☌) to 104☏ (40☌). If your body cannot get rid of the extra heat, your body temperature will rise.
#External cause overexertion lifing skin#
Your body can also lower the temperature by sending more blood to your skin and to your arms, legs, and head. When sweat evaporates, it lowers your temperature. Your body has several ways to lower your body temperature when it gets too high. This temperature control is important because many processes in your body only work well within a certain range of temperatures. Your brain usually keeps your body temperature within a degree or two of 98.6☏ (37☌). During heat exhaustion, your body temperature rises above normal. What is exercise-related heat exhaustion?Įxercise-related heat exhaustion is an illness caused by getting too hot when you exercise. This article is about heat exhaustion caused by hard exercise or work in a hot environment. Heat-related illness can affect you as heat cramps, heat exhaustion, or heat stroke.
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